This world Hypertension day,

Adopt a healthy lifestyle and a low sodium salt to manage your BP.


Tata Salt Lite

Refined, iodised and potassium enriched, Tata Salt Lite is a low-sodium salt specially formulated to provide 15% lower sodium than regular salt. It is designed to provide consumers a convenient means to take preventive measures towards keeping the blood pressure and weight of family members in check.

Those on a potassium restricted diet, please consult your doctor before use.

Hypertension or high blood pressure is one of the leading health problems of urban India. Stressful lifestyles coupled with altered food habits have led to an exponential increase in the occurrence of lifestyle diseases such as diabetes and high blood pressure.

A research undertaken by the Tata Salt team showed that over 40% of the urban adult population in India suffers from hypertension, a life-threatening condition that can be effectively managed by controlling the intake of sodium. To control sodium intake, people diagnosed with hypertension are often advised to reduce or control salt consumption. Due to this, they often have to consume less salt and at times, bland food. In light of these findings, Tata Salt Lite was introduced, a low sodium salt that would assist management of blood pressure without compromising on the taste of food.

So now, stay healthy and keep your blood pressure in check with Tata Salt Lite, Desh Ki Sehat, Desh Ka Namak.

Read more Order Online

Tata Salt Lite has 15% less sodium compared to regular salt. Scientific studies have concluded that reduction in sodium intake benefits not only people with hypertension but also those with normal blood pressure & have observed that it led to a decrease in the blood pressure.

Frequently Asked Questions

Yes, Tata Salt Plus is just like regular Tata Salt in appearance. It is pure white in colour, has consistent granule size and dissolves perfectly in food while cooking. However storage of Tata Salt Plus requires some attention. Iron present in Tata Salt Plus can react with metallic utensils or spoons causing darkening of the salt. For this reason, Tata Salt Plus should be stored in plastic, glass or ceramic containers.

No, the taste of food is not impacted and is the same as food made with regular salt.

Some food items like pulses, rice, potato and vegetables may turn dark on addition of Tata Salt Plus. This is due to iron availability in Tata Salt Plus. For example, food cooked in an Iron Kadhai becomes darker. However, even if colour darkens or changes, the food is perfectly safe for human consumption. This has been verified through testing of Tata Salt Plus and food cooked with it in accredited labs and institutes such as NTC (Study code no: 502a/1112). In case darkening is noticed in particular dishes, salt should be added at the end of the preparation/ cooking process to prevent darkening.

Tata Salt Plus can be used in your daily cooking and is meant for everyone and not just those with Iron deficiency. Tata Salt Plus can be given to all family members, including children who often do not like to eat vegetables and iron supplements.

Tata Salt Plus is not a replacement for iron pills prescribed by doctors. However, with continued usage, it provides iron to the body on a consistent basis.